What do you do to improve the quality of your life with MS?
Sunday, May 15, 2011
What do you do to fall asleep?
Insomnia can be a curse. I rarely have a problem falling asleep, but Liz does. Here's her method for falling asleep: start at 300 and count backward by 3's. I tried it the other night, when I couldn't sleep after the Heat beat Boston and eliminated them from the playoffs (Had to get that in, sorry Celts). It worked for me.